Personalized. Affordable. Effective.
Semi-Private Personal Training in Irvine
Get expert coaching with the motivation of a small group. Max 2 people per session.
Why Semi-Private Training Works
Personal coaching, group energy
Semi-Private Training is the ultimate sweet spot. You get a training plan that is 100% designed for your specific goals, injuries, and current fitness level (just like 1:1), but you perform the session alongside others. This unique format delivers the cost-effectiveness and accountability
Faster results than large group classes
Personalized attention with partner accountability
Personalized attention with partner accountability
Personalized attention with partner accountability
Personalized attention with partner accountability
Personalized attention with partner accountability
Affordable way to get expert coaching
Motivating and competitive environment
Motivating and competitive environment
Motivating and competitive environment
Motivating and competitive environment
Motivating and competitive environment
What You’ll Get From Us
Customized Training Plan
Customized Training Plan
Customized Training Plan
A plan designed specifically for your primary goal: strength gain, fat loss, or mobility improvement.
Coach-Led Sessions
Customized Training Plan
Customized Training Plan
Every session is guided from start to finish: warm-up, skill work, strength component, and conditioning finisher.
Limited Class Size
Customized Training Plan
Limited Class Size
We guarantee a max of 2 people per workout, ensuring constant form checks and adjustments.
The Science Behind Our Sessions
Flexible Class Formats
Choose between our two core commitments: 2 classes/week for solid habit building or 3 classes/week for accelerated progress. All sessions are 45–60 minutes, highly efficient, and designed to fit your busy Irvine schedule.
Sample Session Structure (60 Minutes)
- Dynamic Warm-Up (8–10 min) — Prepare the joints and activate the necessary muscle groups.
- Skill / Strength Focus (20–25 min) — Targeted work on big lifts or primary movements from your personalized plan.
- Conditioning Finisher (10–12 min) — High-intensity, low-impact circuits to boost cardio and fat burning.
- Cooldown & Feedback (5 min) — Essential mobility work and personalized notes from your coach.
Equipment Used in Your Training
- Barbells & Weights
- Kettlebells
- Dumbbells
- Sleds & Prowlers
- Bands & Cables
- Mobility Tools
We utilize versatile, effective tools that are safely managed for the small group environment.
Meet Your Coach
- Certified Personal Trainer (NFPT)
- 10 + Years of Coaching Experience
- Former Trainer at LA Fitness Signature Club
I currently work with virtual training clients across Northern California, Orange County, Long Beach, San Diego, and New York.
Real Irvine Results. Real People.
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Frequently Asked Questions
Semi-private training is a session limited to 2 people, providing personalized coaching with partner accountability.
No experience is needed; programs are tailored to your fitness level and goals.
Bring a water bottle, towel, and wear appropriate workout clothes.
You will be charged for a cancelled session unless you notify Fitness By Reza at least twenty-four (24) hours prior to the scheduled session.
- Sessions for training begin promptly at the scheduled time.
- If you arrive late, the lost time will be forfeited and the session will be charged in full.
- Fitness By Reza reserves the right to forfeit scheduled sessions in the event of frequent cancellations (more than two cancellations during any calendar month).
- Known travel or other unavailability should be communicated to Fitness By Reza as far in advance as possible.
This policy ensures fairness and consistency for all clients.
Ready to start? Welcome to FITNESS BY REZA - Your Personal Trainer for a Fitter You!
Contact Us
Better yet, see us in person!
We love our customers, so feel free to visit during normal business hours.
Hours
Open today | 07:00 am – 12:00 pm |
Copyright © 2025 FITNESS BY REZA - All Rights Reserved.
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